Katie recently joined Brad Leavitt on The Brad Leavitt Podcast, a show known as your exclusive backstage pass into the complex world of entrepreneurship and business building. In this episode, Katie shares her transformative journey from a high-achieving, burnout-prone professional to a life strategist focused on helping high performers manage their time and well-being. She […]
In our conversation we talk about how our culture glorifies busyness, why real change takes time, and what happens when you start “studying yourself.” Katie shares how the b.nourished planner works as a daily ritual to reconnect with your own wisdom. Her message is simple and powerful. Self-care isn’t indulgent, it’s the groundwork for clear […]
Katie recently joined Monique de Maio on her podcast Possibilities with Monique de Maio to get real about why self-care is the most radical (and responsible) leadership act you can take. In this episode they talk about how to replace numbing behaviors with nourishing ones and why leaders must model self-care if they expect their […]
Katie recently joined Michele Williams on The Profit is a Choice podcast to explore how self-care isn’t just a personal necessity–it’s a business strategy. In this episode, they discuss how prioritizing your well-being can lead to greater clarity, energy, and ultimately, profitability. If you’re feeling stretched thin or stuck in overdrive, this conversation is a […]
Listen to Katie’s recent appearance on The McClain Method Podcast: “You’re Not Lazy—You’re Exhausted: Rethinking Productivity and Self-Worth with Katie McDonald.” What if the real problem isn’t your motivation, your to-do list, or your morning routine? What if you’re not lazy—you’re exhausted? In this powerful conversation, John McClain sits down with wellness expert and founder […]
Listen to Katie’s appearance on the Conversations with Women in Sales Podcast with host Lori Richardson. They discuss self care strategies and how to leverage the wellbeing that we create through our habits. Visit the Women Sales Pros website
Katie joins Kamrin Huban on the 50, Not Dead podcast in an episode titled Journey to Authenticity and Time Mastery. Katie encourages the listener to break away from the “good girl” expectations and start asking the question, “What do I need?” while telling her inspiring story. Meet Kamrin Huban on her website
Katie recently sat down with Lisa Fain, CEO of the Center for Mentoring Excellence, for a powerful conversation on the intersection of time management, self-care, and mentoring. Listen in as Katie shares her powerful journey from burnout to balance, including the transformative realization that busyness can be a form of self-neglect. Lisa and Katie unpack […]
Event Planning Burnout: Re-think Wellness and Balance Work/Life Read Article
Read Katie’s interview on Wildly Creative, Larry Kay’s weekly article/interview on innovation and creativity. Read Interview