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Thought Leader Conversation Series: Time Management in Mentoring

February 18, 2025

Katie recently sat down with Lisa Fain, CEO of the Center for Mentoring Excellence, for a powerful conversation on the intersection of time management, self-care, and mentoring. Listen in as Katie shares her powerful journey from burnout to balance, including the transformative realization that busyness can be a form of self-neglect. Lisa and Katie unpack […]

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Katie is featured in the Meeting Magazine’s Corporate & Incentive Travel magazine

February 4, 2025

Event Planning Burnout: Re-think Wellness and Balance Work/Life Read Article

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How to PREVENT BURNOUT and REFUEL your creative rocket

January 29, 2025

Read Katie’s interview on Wildly Creative, Larry Kay’s weekly article/interview on innovation and creativity. Read Interview

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The Patricia Raskin Show Podcast: From Self-Sacrifice to Self-Care

October 29, 2024

Listen to Katie’s appearance on The Patricia Raskin Show in an episode titled From Self-Sacrifice to Self-Care. She dispels the pernicious myth that self-care is an obstacle to productivity and teaches that self-care is, in fact, a tool to create a more powerful and impactful legacy. Listen

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The Wingnut Social Podcast: Self-Care Strategies for High Achievers

October 3, 2024

Watch Katie’s interview with Darla Powell on the Wingnut Social podcast. Tune in for actionable tips to break the burnout cycle and get back on track! Visit the Wingnut Social Website

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DesuckifyWork Podcast

September 5, 2024

Today’s guest on the DesuckifyWork® podcast, Katie McDonald, is here to help you nurture your soul, so you can bring more joy, inspiration and love to everyone around you.

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A Well-Designed Business Podcast

April 12, 2024

Katie appeared on the A Well-Designed Business podcast to discuss How to Prioritize Your Well-being in Your Interior Design Business Visit LuAnn Nigara’s website

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Self-Care or Self-Destruct: Your Choice

February 21, 2024

Katie was recently a guest on Amber De La Garza’s podcast, Productivity Straight Talk. What You’ll Discover In This Episode: How One Missed Meeting Led To Self-Care Becoming Katie’s Domain What Self-Care Really Is (It’s Not Ben & Jerry’s!) Why Self-Neglect Is Selfish And Self-Care Is Our Duty The Obstacles That Get In The Way […]

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Sass Says Podcast: Gaining a Competitive Edge Through Self-Care

September 19, 2023

Katie joins Christie Rocha’s Sass Says Podcast, episode #177. Katie shares her tips, strategies, pillars, and the importance of taking care of ourselves, even if it means starting small. Listen

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A Well-Designed Business Podcast

March 12, 2026

Katie joins Luann Nigara on the A Well-Designed Business podcast where they discuss Katie’s motto that, “self-care is not fluff and it isn’t selfish.” They discuss what to look for in yourself to determine if you are on the brink of needing self-care and Katie’s relation to interior designers and how your home supports your […]

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